The Vital Question of Vitamin K for Newborns: A Guide to Informed Decision-Making

As the founder of When Push Comes To Shove I am deeply invested in parental education, I often encounter questions about Vitamin K administration in newborns. It’s a topic that embodies the intersection of medical advice, personal beliefs, and the innate wisdom of parents. To offer a well-rounded perspective, I consistently refer families to Dr. Sara Wickham‘s work, which provides a detailed and balanced view on this matter.

Understanding Vitamin K’s Role

Vitamin K is crucial for blood clotting, and its deficiency can lead to Vitamin K Deficiency Bleeding (VKDB) in newborns, a rare but potentially serious condition. Newborns naturally have lower Vitamin K levels, which raises questions about whether this is a deficiency that needs correction or a natural aspect of their physiology.

Questioning the Standard Approach

There’s a prevailing narrative in some medical circles that newborns are inherently deficient in Vitamin K, suggesting a need for immediate supplementation. However, this perspective overlooks the fact that nature often has intrinsic reasons for its designs. For example, breast milk, the natural source of nutrition for babies, contains Vitamin K, albeit in smaller quantities than found in supplements. This leads us to question: if high levels of Vitamin K were critical at birth, wouldn’t nature have provided for it inherently?

Informed Consent and Evidence-Based Information

Informed consent is not just about saying ‘yes’ or ‘no’ to a treatment; it’s about understanding the full picture. Parents should be encouraged to seek evidence-based information and ask pertinent questions:

  1. Risk Assessment: What are the absolute and relative risks of VKDB in newborns without Vitamin K supplementation?
  2. Recovery Statistics: What percentage of babies with VKDB recover without complications?
  3. Timing of Onset: How soon after birth can VKDB occur?
  4. Research Evidence: Are there randomised controlled trials demonstrating the efficacy of Vitamin K?
  5. Manufacturer’s Data: Can we review the manufacturer’s insert for the Vitamin K supplement?
  6. Adverse Event Rates: What is the known rate of adverse events, including long-term outcomes, associated with Vitamin K?
  7. Breast Milk Composition: Is the amount of Vitamin K in breast milk sufficient for newborns?

Dr. Sara Wickham’s Insightful Perspective

Dr. Wickham’s comprehensive approach not only presents the medical evidence but also delves into the context and evolution of Vitamin K practices. Her book, “Vitamin K and the Newborn,” is an essential resource for understanding the complexities of this issue.

Exploring Broader Factors

To make an informed choice, we must consider broader factors. How many babies without the Vitamin K injection experience bleeding, and what commonalities do these cases share? Were their births highly medicalised? Were the mothers deficient in vital nutrients during pregnancy? Understanding these macro factors is crucial for a well-informed decision.

Trusting Parental Instinct

In today’s world, where external validation often overrides internal wisdom, parents must reconnect with their innate understanding. What does your gut tell you about Vitamin K for your child? This internal guidance, coupled with evidence-based information, forms the bedrock of informed parenting choices.

The Balance of Medical Advice and Parental Belief

Deciding on Vitamin K administration is not solely a medical decision; it’s a personal one too. Parents should weigh medical recommendations against their beliefs and instincts. Dr. Wickham’s work is particularly valuable in this regard, as it respects and integrates a spectrum of perspectives.

Key Takeaways for Parents

  1. Understand VKDB: Know what Vitamin K deficiency bleeding is, its risks, and how Vitamin K helps.
  2. Explore Options: Be aware of the different methods of Vitamin K administration and their effectiveness.
  3. Seek Reliable Information: Consult credible sources like Dr. Wickham’s writings for comprehensive understanding.
  4. Value Informed Consent: Make a decision based on a thorough understanding of the risks and benefits.
  5. Discuss with Healthcare Providers: Engage in open discussions with your healthcare provider about your concerns and questions.

Conclusion: Empowering Parents Through Information and Intuition

The decision regarding Vitamin K for newborns is profound and multifaceted. It requires a blend of evidence-based information, personal beliefs, and instinctual wisdom. Dr. Sara Wickham’s contributions provide a foundational resource for parents and healthcare providers, promoting informed choice and respect for diverse viewpoints in newborn care. As healthcare professionals, our role extends beyond providing information; it includes empowering parents to trust their instincts and make decisions that align with their values and the best interests of their child.


Are you preparing to welcome a new life into the world? Enrol in our Home Study Antenatal Course, meticulously crafted for expectant parents like you. This course offers a deep dive into the birthing process, equipping you with knowledge, confidence, and the tools to navigate your pregnancy and childbirth journey with empowerment and ease.

For Aspiring Birth Professionals: Our Accredited and Certified Doula Course

If your calling is to support and guide women through the transformative experience of childbirth, our accredited and certified Doula Course is your gateway. This comprehensive program provides in-depth training, practical skills, and the latest insights in birth support, preparing you for a fulfilling career as a certified doula.

Get 10% off our courses by using code BLOG10