A live online talk on survival patterns, nervous system responses, and why familiar behaviours take over under pressure.
I Thought This Was Just My Personality
£25.00
Description
I Thought This Was Just My Personality is a live online talk exploring how early survival patterns shape behaviour, relationships, and the way we experience ourselves under pressure.
When stress or emotional intensity rises, many people notice familiar reactions taking over. These responses are often misunderstood as personality traits or mindset issues, when they are actually intelligent adaptations formed in the nervous system around safety and connection.
In this live session, Nickita Starck explores how these survival patterns form, how they show up in adult life, and what helps create real change without forcing or overriding yourself. The focus is on understanding what the body has been doing all along and why it made sense.
The talk includes live teaching and a Q&A, offering space to explore real life examples and practical ways to interrupt patterns as they arise.
Date: Thursday 12th February
Time: 7:30pm UK
Format: Live on Zoom
Includes: Live session, Q&A, and a replay available for a limited time
